Regularly Scheduled Groups
DBT Skills Group
Are you looking for a detailed support group in behaviour therapy skills for managing and regulating emotions? If so, this group may be right for you. This group will be offered in October 2023 for self-referrals and therapeutic referrals.
Bringing Baby Home
Did you know that you have parent super powers? Why not use those to their full potential? This November 2023 group is for parents to explore and learn how to reach their full mental potential when bringing baby home.
Anchored- A Grief Group
A small group focussing on sharing your thoughts, struggles and emotions with other individuals who are also grieving. This summer group is for people seeking a therapeutic group support for hope and renewal from a devastating loss.
Description: Soul Keepers aims to dive into the deep discussions of our individual mental health and what it has to do with our Soul.
Date/Time: Spring
Length: This group runs for a total of 6 weeks. Each group session is 90 minutes in length. Attendees are expected to commit to the full 6 weeks for the benefit of all group members.
Location: Southgate Church 1303 French Settlement Road, Kemptvillle
Cost: This is a FREE lifeclass
Dialectical Behaviour Therapy Skills Group
Description: Are you looking for a detailed support group in behaviour therapy skills for managing and regulating emotions? Has a DBT skills group been recommended based on a diagnosis in addition to current individual therapy? Are you curious how to use these skill sets for current emotional challenges?
This small group module runs for 6 weeks with a consecutive skills group module to follow as optional. In order to participate successfully in this program, individuals need to commit to weekly sessions for 6 weeks.
Group Members: This group is intended for adults 18+ looking to gain experience and practical skills in dialectical behaviour therapy.
Date/Time: TBD
Length: This group runs for a total of 6 weeks. Each group session is 90 minutes in length. Attendees are expected to commit to the full 6 weeks for the benefit of all group members.
Location: Virtual- Zoom
Cost: Each session is $60 for a total of $360. Attendees are expected to commit to the full 6 weeks for the benefit of all group members.
Extras: Costs can sometimes be covered through individual extended benefit packages for Social Work Service MSW RSW. Please confirm with your insurance provider prior to enrolling. Spaces are limited. Please contact Michelle Aziz with any questions.
Bringing Baby Home: Full Mental Potential
Description: You may or may not be physically prepared with all of the latest gadgets and teachings. Did you know the Diaper Genie magically keeps the odors from escaping? Well not necessarily, only when used properly and to its full potential. Did you know your baby carrier and stroller have multiple functions? Well they won't work too well if they aren't used to their full potential. Did you know that you have parent super powers? Why not use those to their full potential? Bringing baby home can be the most exciting and the most terrifying time for parents. Whether it's your first or fifth time. This is why I created and developed this group, for parents to explore and learn how to reach their mental potential when bringing baby home.
Group Members: This group is intended for expectant parents and anyone wishing to be a parent and be prepared.
Date: TBD
Location: 215 Van Buren Street, Kemptville
Length: This group runs for a total of 3 weeks + an encore group session for after baby is born. + Encore session is for new parents to have the opportunity to ask final questions and have a final group discussion- babies welcome. Each group session is 90 minutes in length. Attendees are expected to commit to the full 3 weeks for the benefit of all group members.
+ Additional Private Facebook Group: This group is also able to access a private Facebook group for members only for additional, on-going support after baby is born.
Guest Speakers: To be announced based on groups identified interests.
Cost: Each session is $65 each (encore session is free of charge) for a total of $195. Attendees are expected to commit to the full 3 weeks for the benefit of all group members.
Extras: Costs can sometimes be covered through individual extended benefit packages for Social Work Service MSW RSW. Please confirm with your insurance provider prior to enrolling. Spaces are limited. Please contact Michelle Aziz with any questions.
Anchored: A Grief Group
Description: Are you looking to share your thoughts, struggles and emotions with other individuals who are also grieving? Are you seeking therapeutic and group support for hope and renewal from a devastating loss? If so, please inquire if this group will be right for you.
This small group runs for 6 weeks. In order to participate successfully in this program, individuals need to commit to all weekly.
Group Members: This group is intended for adults 18+ looking for group and therapeutic support for current and past grief. *If you would like to seek a particular grief category, please inquire for availability.
Date/Time: TBD
Length: This group runs for a total of 6 weeks. Each group session is 90 minutes in length. Attendees are expected to commit to the full 6 weeks for the benefit of all group members.
Location: 215 Van Buren Street, Kemptville
Cost: Each session is $60 for a total of $360. Attendees are expected to commit to the full 6 weeks for the benefit of all group members.
Extras: Costs can sometimes be covered through individual extended benefit packages for Social Work Service MSW RSW. Please confirm with your insurance provider prior to enrolling. Spaces are limited. Please contact Michelle Aziz with any questions.
Upcoming Groups
Please browse the list below for upcoming groups and contact us for inquiry, scheduling, and availability.
- Police Support through PTSD, Trauma and Vicarious Trauma
- First Responders Support
- Spouses of First Responders
- Grief Group: Focus depending on requests.
- Mindfulness Matters
- Couples: A Marriage Group
- Couples: A Pre-marital Group
- Trauma Care
Connect With Us For a Free Consultation
Are you interested in any of the above groups? Contact us if you would like to explore if these groups are right for you or if you would like to inquire about a specific group that is not listed here.